Wow! Week 7 already! That means next week will be two whole months I have been at this! I have to admit, I have gotten slow in my food tracking and I need to do better. I am still doing it everyday, but sometimes not till the end of the day, and my memory isn't so sharp anymore!!
So my loss for this week amounted to an even 1 pound. Twice as much as last week! This wasn't a great food week to be honest. We had travel and pizza party and potluck and for the first time I had 2 Starbuck's in one week. (Granted one was a non-fat, but that isn't even worth drinking!) I also had some Costco muffins around which are yummy, but way too many points. The GREAT thing about WW is that I can eat my good food and have my cake(and Starbucks) too and still lose 1 pound! This is what makes it livable! It would have been nice to lose even more, but this week should be more conducive to that since I will be home over the weekend.
My goal is 10 more pounds by Christmas, so I am 1 pound down and 9 to go! I truly believe I can do this. It is not typical to lose 15.2 pounds in only 7 weeks, so I am doing great. I have not GAINED weight since being on the program and my poor friend Cindi regained 6 of her 9 lost pounds early on in her journey. She is now past 40 pounds and cheering me on! She and I are both committed to losing 10 more pounds by Christmas, as well as my friend Kristen in Venice, so I have encouragement on both coasts! However, I must request that Kristen not make any more chocolate mint cookies when I come in 10 days . . . it isn't helping either of us :-)
1 comment:
I will not be making cookies - I always have to taste test and I have decided that is a weak spot for me:)
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